“Alternative medicine” and “complementary medicine” are related terms, but they have slightly different meanings.
Alternative Medicine:
Definition: Alternative medicine refers to treatments or therapies that are used in place of conventional medical treatments. People may choose alternative medicine as the primary approach to address health issues.
Example: Choosing to treat a specific condition solely with herbal remedies, acupuncture, or energy healing instead of conventional medical interventions.
Complementary Medicine:
Definition: Complementary medicine, on the other hand, involves using alternative therapies alongside conventional medical treatments. It is used in conjunction with mainstream medical approaches to enhance the overall treatment plan or to alleviate side effects.
Example: Combining traditional cancer treatments like chemotherapy with complementary therapies such as acupuncture or massage to manage treatment side effects.
In summary, the key distinction lies in the relationship to conventional medicine. “Alternative medicine” implies using non-mainstream approaches instead of conventional treatments, while “complementary medicine” involves using alternative therapies in conjunction with conventional medicine. The terms are often used interchangeably, and the approach taken by individuals can vary based on personal preferences, cultural beliefs, and the nature of the health condition. The combination of both conventional and complementary approaches is sometimes referred to as “integrative medicine” when they are used together in a coordinated and cooperative manner.

